Welcome

Welcome to my Website!

If you're motivated to become healthier and stronger, in a sustainable and long-lasting way, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health, and your life, for the better. And I can help you enjoy yourself along the way! I believe in meeting clients where they're at and helping them work towards lifelong progress, instead of quick-fixes and false perfection.

Services open to:
-Special Populations (people with disabilities, chronic illnesses, past injuries, etc.)
-Pre-op and post-op surgery patients
-General Public (16+)
-Athletes
-Musicians, actors/actresses, dancers, etc.

Program elements may include:
-Strength
-Endurance
-Weight Management
-Flexibility/Mobility
-Overall Wellness Improvement

*People of all cultures, backgrounds, and capabilities are welcome. LGBTQ confirming.*

To get in touch with me, just click on "Contact Me" to send me a message or give me a call at (717) 405-7167.